Force Body Training is a private personal training studio located in the heart of Fremantle. Force Body Training is focused on providing high-quality Private Personal Training to those clients who are wanting to achieve the best of their bodies health & fitness goals.Some of these training expertize are:
•Cardiovascular Training
•Weight Training
•Strength Training
•Weight loss & tone
•Flexibility & co-ordination
•Breathing Technique
•Posture, Core & Pelvic Floor
•Boxing
•Very own personalised exercise programme based on the health & fitness needs of the client
•Guiding clients with nutritional advice & correct excercise technique
